In fact, it requires twice as long to digest the starch of bread as that of the vegetables, and the starch of the Irish potato is found to be the most digestible of all. Sun baths have proved a great aid in the treatment of constipation. While exposing the nude body to the sunshine, the patient should lift the abdominal contents by placing the ends of the fingers low down over the abdomen and then making an upward movement until reaching the stomach. The repetition of this movement for several minutes each day will tend to strengthen the abdominal walls and increase bowel activity. Forever Bee Pollen is likely one of the most complete meals available. Elevate the hips on a cushion while taking this exercise. The ultra-violet rays of the sun will put new life into the bowels as well as into the abdominal walls. Daily walks, or other outdoor exercise, are indispensable in the effort to overcome a sluggish bowel condition. Trunk exercises are also helpful, taken outdoors. Live outdoors as far as possible. Proper diet, sun baths, and exercise, together with the encouragement of regular habits, have been found most valuable in the treatment of this condition.
Toxemia as defined by the dictionary is “a poisoned state of the blood,” and may be manufactured within the body, or may enter the blood stream from without. The latter is generally termed septicemia.
Autointoxication, or self-poisoning, as the term implies, is described by the dictionary as “a morbid condition produced by poisonous products elaborated within the body.” Causes. The manner in which this poisoned state of the blood may be brought about is somewhat varied. An abscessed tooth may furnish sufficient poison to affect the entire body, also diseased tonsils discharging pus, or an abscess on the liver or appendix; often a diseased thyroid will produce similar symptoms. Combining our world management in Aloe Vera and beehive products, Forever Bee Propolis is one among our hottest skin care products. But by far the most frequent source of poison is found in the colon, where the residue from the food ingested is often allowed to remain for several days, and there the retained poisons are taken up by the blood stream and carried to the most remote parts of the body.
The question may be asked, Why consider toxemia, or self-poisoning, in a discussion of the diet question? and the answer is, emphatically, Because of the close relation between the two. In the past, when a patient was found suffering with rheumatism, neuritis, and other similar ills, the doctor called would make inquiry about the condition of the teeth, the tonsils, or the possible presence of an abscess in the appendix or elsewhere; but the really capable physician today does not cease his investigations as to the source of infection until the condition of the intestinal tract has been given consideration, since this is the most frequent source of trouble.